Perfectionism is killing your vibe.

“Embrace vulnerability so that you can be set free from fear.” — Kemi Sogunle Perfectionism is a self-destructive (and addictive) belief system that we adopt out of a desire for protection from pain. The thoughts that construct a perfectionistic mindset are founded on the belief that if we just act perfect enough, if we just…

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Saturday Morning Yoga Class at Playa de Jobos with Haley Schiek

When: Every Saturday @8:00-9:00 AST Where: Hippie Mango, Playa de Jobos, Isabela Puerto Rico, 00662 Cost: $20 Who: This is a beginner friendly yoga class. Everyone is welcome! How: Reserve your space by completing the sign up form Reserve My Space Saturday Morning Yoga with Haley Schiek at Playa de Jobos, Isabela, Puerto Rico Come…

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Provider Perspectives: Unpacking Trends in Ozempic Use & Abuse in Individuals with Eating Disorders with Winter Groeschl

In an effort to better understand the current landscape of GLP1 use & abuse, we caught up with Winter Groeschl, LPC. Winter is a Licensed Professional Counselor who passionately supports individuals that may be struggling with mental health challenges including eating disorders. Here is what Winter has to say about the issue of GLP1 use…

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Burnout Repair & Prevention Workshop for Mental Healthcare & Medical Providers(Virtual)

Too Young to be This Burned Out! A FREE Burnout Repair & Prevention Workshop for Mental Healthcare & Medical Providers (Virtual) Register Here Join Haley Schiek, CPC, E-CYT250 on November 1st, 2024 from 12:00-1:00pm for this amazing women-only Burnout Repair & Prevention Workshop, FREE for licensed mental healthcare & medical providers! Please consider joining us…

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Sober October Vision Board Night at Sechey

Sober October Vision Board Night: A Booze-free Beverage Tasting & Vision Board Workshop at Sèchey Do you use alcohol as a tool to relax? Have you ever wondered if your life would be better without alcohol? Or are you already exploring life beyond boozed through challenges like Sober October? If so, the Booze-free Beverage &…

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Sober Curious Sip & Stretch at Sechey

Do you use alcohol as a tool to relax? Have you ever wondered if your life would be better without alcohol? Or are you already considering a change? If so, the Sober Curious Sip & Stretch may be just the event for you! Join Haley Schiek at Sèchey for this booze-free beverage tasting and yoga class.…

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Intro to Chakra Energy Healing Workshop (2hrs)

When: Saturday, September 28th, 12:00 PM – 2:00 PM Where: Yoga Daily, 1965 Riviera Dr #2A, Mt Pleasant, SC 29464 Cost: $40 (Sign up before September 20th to save $10!) How: Email tricia@yogadailymountpleasant.com, RSVP on the MindBody app, or sign up at yogadailymountpleasant.com Who: Everyone is welcome! This is a beginner friendly environment. Register Here…

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Joining the Carolina Resource Center for Eating Disorders: A New Chapter in Healing & Advocacy for Haley Schiek

As an eating disorder recovery coach and advocate for holistic wellness, joining the Carolina Resource Center for Eating Disorders (CRC for ED) is a significant milestone in my journey. The CRC for ED is a nonprofit organization dedicated to providing resources, support, and advocacy for those affected by eating disorders. It’s an honor to be…

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