Surf
Perfectionism is killing your vibe.
“Embrace vulnerability so that you can be set free from fear.” — Kemi Sogunle Perfectionism is a self-destructive (and addictive) belief system that we adopt out of a desire for protection from pain. The thoughts that construct a perfectionistic mindset are founded on the belief that if we just act perfect enough, if we just…
Read MoreBurnout & Surf Workshop for Women
Too Young to be This Burned Out: A Burnout Repair & Prevention Workshop for Women Register Here Join Haley Schiek, owner of Cosana Coaching and Waves 4 Women, local Charleston Surf therapy nonprofit, at Folly Beach on April 21st, 2024 from 12:00-1:30pm for a women-only Burnout Repair & Prevention workshop! When: April 21, 2024 @12:00-1:30pm…
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