Provider Perspectives: Unpacking Trends in Ozempic Use & Abuse in Individuals with Eating Disorders with Winter Groeschl

In an effort to better understand the current landscape of GLP1 use & abuse, we caught up with Winter Groeschl, LPC. Winter is a Licensed Professional Counselor who passionately supports individuals that may be struggling with mental health challenges including eating disorders. Here is what Winter has to say about the issue of GLP1 use…

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Zucchini Donut Recipe

Looking for easy, healthy, and delicious breakfast ideas for Fall? Try this zucchini donut recipe. These donuts are the perfect grab-and-go breakfast to fuel you through the morning (and the autumn season). The best part is, zucchini donuts are super simple to make and can be altered to fit your food mood. If you want…

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Carrot Cake Breakfast Cups Recipe

Carrot Cake Breakfast Cup Recipe by Haley Schiek

These Carrot Cake Breakfast Cups are the ideal grab-and-go breakfast. The nutrient dense ingredients will leave you feeling physically satisfied, and the rich, chocolate peanut butter flavor will leave you feeling psychologically satisfied as well. Another bonus about these breakfast cups? They support hormonal balance throughout the menstrual cycle! Women’s hormonal fluctuations can be supported…

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